Spring has arrived at LUVI! This luscious season calls our attention to the outside and nature invites us to come out, opening ourselves up to new stimuli and ideas. Now more than ever, we need to reinforce our roots and become aware of our foundation so that we may build these new ideas rooted on solid ground.
In this special chakra session, we will use of movement, singing and yoga to work on the first and second chakras, which are fundamental energy centers in the process of rooting and self-knowledge. Some of the exercises will be in pairs and in groups, so it is a wonderful opportunity to practice with a friend or partner, or meet others in the LUVI community.
We will close with a live savasana concert. Come work with us to explore these grounding chakras as you fly into spring!
7 euros booked in advance/10 euros walk-in at the door
Sign up with us in the studio, book here or signup on OneFit