When you can't make it to the LUVI Yoga studio in person, you can practice with LUVI Videos from afar, as you travel, or in your own home. Click on the link to our YouTube channel below, or on an individual video to follow our 10 minute morning practice series or to chose a restorative pose to close your day.
10 minutes of morning yoga to bring you to the mat, energize you for the day and ensure that you meet the day in a positive way.
Restorative poses: supine baddha konasana
Restorative poses: grounding and hip opening
Restorative poses: supine twist